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Benefits of Biotin on Hair and Nails | Zenith Nutrition

Benefits of Biotin on Hair and Nails | Zenith Nutrition Hello People, Today’s post is about┬áBiotin supplement and how it helps in hair growth and maintaining healthy nails. Sometimes no matter what we try, we tend to lose hair. Eating a balanced diet is very important but sometimes in our busy schedule, we tend to skip a meal or may …

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Beauty, detox, Food, health and lifestyle, Skin care

5 Vegan/Vegetarian foods to eat for gorgeous skin

Beautiful skin is not just achieved by ┬átopically applying a cosmetic or herbal product. It is a cumulative result of what we eat, our lifestyle and other cosmetics that we use in our regular skin care routine. Right nutrition can never be ignored when we are aiming at our goal of beautiful glowing. There are foods that benefit in the …

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