Hey people !! I am sure Today’s post is gonna give you a healthy-sweet tooth. (Umm.. Is there anything as healthy sweet tooth :P) Presenting India’s first ever healthy Epigamia high protein Greek Yogurt.
Ever since yogurts have hit the Indian market, I am kind of obsessed with the variety of flavors they offer and I always stock a few extra cups in my fridge. It is always a healthy high protein option to choose, rather than munching on something unhealthy.
Now, What is Greek yogurt? Greek yogurt is a heavily strained yogurt to remove liquid whey and lactose, leaving behind a tangy, creamy product. Plain Greek yogurt is high protein with half the carbs and half the sodium of the regular variety.
Epigamia High protein Greek Yogurt
Epigamia recently sent me a bunch of flavored protein rich yogurts for review, along with their newly launched snack pack.
The delicious Epigamia High protein Greek Yogurt is rich in protein, thick, creamy and tasty off course !! Moreover, It is made using natural ingredients, which is low in fat and has no added preservatives at all. But it does have added sugar, If you mind it you can choose a natural flavor pack. Each 90 gm greek yogurt cup provides around 100 calories and more than 6 gm of protein. It also helps in meeting the daily calcium requirements.
Epigamia has a wide variety of flavours. The brand sent me Green apple, Wild-Raspberry, Honey-banana, Strawberry, Blueberry, Vanilla, Alphonso-Mango, Natural and two snack packs in strawberry and Mango flavors. While I love all their flavors , my personal favorite is the green apple one ! The Brand has newly launched a snack pack for someone who is one the go and wish to carry a healthy snack along. Snack pack includes granola chunks and a cup of flavored yogurt. You could mix granolas in yogurt if you want a crunchy bite. Honestly, I did not like messing my yummy creamy cup !! I would rather opt for a plain yogurt cup sans crunchiness.
You could enjoy these Epigamia High protein Greek Yogurt just from the cup or can add them to smoothies, dips, sandwich or cereals. They only cost you INR 38/- and are available in dairy sections of leading super markets. This high protein yogurt is available on Grofers, nature’s basket and bigbasket portals. Do give Epigamia yogurts a try. I am sure this yogurt will not disappoint you.
To know more about Epigamia High protein Greek Yogurt, visit their website Here
Have you tried Epigamia yogurts? What’s your opinion? Leave your comments below. If enjoyed reading, subscribe to my blog for more updates and also follow me on my social media handles such as Facebook page , Instagram, Twitter
**PR samples, Honest Review.