5 Vegan/Vegetarian foods to eat for gorgeous skin

Beautiful skin is not just achieved by  topically applying a cosmetic or herbal product. It is a cumulative result of what we eat, our lifestyle and other cosmetics that we use in our regular skin care routine. Right nutrition can never be ignored when we are aiming at our goal of beautiful glowing. There are foods that benefit in the overall appearance of our skin and also  help us in many ways like weight loss and detox.  I am a vegetarian and here, I am listing 5 main vegan/vegetarian foods that we should include in our daily diet. Read below.. Continue reading