Benefits of Biotin on Hair and Nails | Zenith Nutrition

Benefits of Biotin on Hair and Nails | Zenith Nutrition

Hello People,

Today’s post is about Biotin supplement and how it helps in hair growth and maintaining healthy nails. Sometimes no matter what we try, we tend to lose hair. Eating a balanced diet is very important but sometimes in our busy schedule, we tend to skip a meal or may not eat very healthy. So, you should probably consider taking a biotin supplement if you wish to grow your hair long and keep them healthy. Before I proceed, Vitamin supplements do not treat anything, they are just taken as supplements along with a healthy diet. I am not a doctor so please consult your doctor before you take any health supplements.  Also, health supplements work differently for everybody. With that being said, let me introduce you all a brand “ZENITH NUTRITION”

What is BIOTIN and how is it helpful for our hair and nail growth :

Biotin is a B-Vitamin which is vital to cell proliferation, hence it is a valuable nutrient for hair growth. When ingested, it reacts with cell enzymes and plays an important part in producing amino acids, which are the building blocks of protein. The hair itself consists of keratin, which is a form of protein. Therefore, consuming foods that contain biotin helps to contribute to hair growth. Biotin is generally found in peanuts and almonds, egg yolks, soybeans, and fish, but if it is not meeting your daily nutrition and if have a deficiency of this vitamin, Biotin supplements from Zenith Nutrition can come to your help.

About Zenith Nutrition

Zenith Nutrition’s complete line of nutritional products includes vitamins, minerals, probiotics, standardized herbal concentrates and amino acids.The Company utilizes its industry-leading capabilities to produce superior research based formulations that optimize the nutritional value and performance for its customers. At Zenith, the focus has always been on safety and relying on proof of product effectiveness. Visit their website here


The vegan society,fssai, HALAL, GMP, Department of AYUSH.

Review of Zenith Nutrition BIOTIN Vegetarian Capsules :

Zenith nutrition Biotin capsules come in a sturdy white plastic bottle with a screw cap. The capsules are further secured with a silver film. The packaging is secure and travel-friendly. The capsules are transparent and white powder is filled in it. The bottle contains 60 capsules. So good for 2 months, One of the biggest advantages of Zenith Biotin capsules is that they are all vegetarian. A very good option for vegetarians like me and also they do not smell or taste bitter.

Biotin is also called as Vitamin B7 or vitamin H. It is a water-soluble nutrient which is beneficial in maintaining overall health and look of hair, nails, and skin. It also maintains beautiful eyelashes and eyebrows. This nutrient is like a fountain of youth for those chasing the anti-aging creams.

Biotin Supplement from Zenith Nutrition are 10,000 mcg capsules and are of high quality and trustworthy. They support the matrix of hair and nails, promotes shiny and lustrous hair along with strong nails. It also improves the elasticity of the skin. As a dietary supplement, take one capsule per day and see a beautiful you!


Pregnant, lactating, diabetics, hypoglycemics or everybody should take health supplements with caution and consult a doctor before taking any medication/supplements.

Price and Availaibility:

Biotin Supplements from Zenith Nutrition are priced at INR 820 but you may find them on discount on amazon below

Buy here:

Also read supplements for healthy digestion: Ultra Enzymes Plus

Leave your thoughts and suggestions in the comments section below.

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  1. Shubhada Bhide

    Oh! I never tried of this Biotin before, good to know that it has great benefits to hair and nails. Will definitely check this out.

  2. henajose

    Was not aware of the benefits of biotin. Since it’s zenith product, it will be of good quality

  3. Seems like this product is great and effective. I too am thinking of giving it a try.

  4. Zenith has cone out with really a great range of supplements essential for our bodies. Good to know something to help our hair n skin. Shall get one.

  5. Zenith has come up with great health supplements. I like it’s almost all variants

  6. Very informative post, hope it will work well

  7. I have hair fall and thinning of hairs, will try this maybe it will help.

  8. I have heard a lot about this supplement and its sounds such an essential and good for our body.Thanks for sharing this informative post with us.

  9. Very interesting and informative post. Zenith nutrition is best for supplements. Great review.

  10. The picture you clicked is super awesome.. Great post

  11. Thanks for sharing the benefits of this product. I will say it a worthy product.

  12. Biotin is great for hair,nails & skin. I too take supplements for the same

  13. They seem to actually work, thanks for sharing!

  14. I am so scared of taking tablets…I don’t know why 😛 😛

  15. Biotin is imperative for healthy hair. Thank you for posting.

    1. Madhu Anand

      Thank you Sonali .

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